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Healthy Eating & Mediterranean Diet Blogs

Read our latest blogs about gluten-free dining, vegan and vegetarian options, the Mediterranean diet, healthy eating and much more!

Celiac Disease And Dining Out

Celiac Disease Great news! Those who suffer from Celiac Disease (Celiac) CAN enjoy dining out. Let’s face it, we all know someone affected by Celiac. In fact, according to the Celiac Disease Foundation, “1 in 100 people worldwide have this disease.” These numbers are not insignificant. For those who may be unaware, this condition is serious.  According to the Mayo[…]

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Health Benefits of the Mediterranean Diet

The Mediterranean Diet Is Good For You! We have all heard of the Mediterranean Diet; it’s an eating plan that incorporates the delicious foods of the countries that comprise a specific region of the world.  And, it has grown in popularity in recent years, for good reason.  In 2019, CNN shared that “for the first time, the Mediterranean Diet has won the gold[...]

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Local to South Florida? We are one of the best Greek Restaurants in Fort Lauderdale and Coconut Creek!

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